Using Turmeric As A Facial Mask

For many years in Asian countries it was a tradition that the bride had to apply a facial mask that was made with turmeric before her wedding day in order to help make her skin more beautiful and radiant. However, the thing is that turmeric can also be used for brightening the skin, fighting the signs of aging and also for alleviating different types of pains. Therefore, if you'd like to make your own turmeric mask, then below we're going to show you exactly how you can do that in the comfort of your own home.

Use it in capsule form

For a simpler way of taking advantage of turmeric's benefits, you could opt for taking turmeric pills which can be easily found on the internet. What you do need to keep in mind though is that the daily recommended dose for adults is somewhere around four to five hundred milligrams. Anything over this amount may lead to side effects, since your body needs to get used to it before you can switch to a higher dose.

Applying it on the face as a mask

In order to apply turmeric curcumin on your face, you should first of all consider washing your face with warm clean water. After you do that, make sure that you carefully remove all traces of any lotions you may be using, makeup and any other cosmetics on your face. If you must, then you can also use a gentle soap. When finished, pat your face dry.

At this point you'll need to consider applying the turmeric paste on your neck and face and then smooth it on gently starting with your forehead. It's not recommended to get it in your eyes, so be careful.

Lie down

After you've managed applying the mixture to your face, you should lie down for about twenty minutes. You could take this time as an opportunity of losing stress by also listening to relaxing music. When the twenty minutes are off, all you need to do is make sure that you wash off your mask using warm water. After your face is perfectly clean, you should splash it cold water so that you can effectively close your pores.

Lastly, after you have washed your face, all you need to do is apply a moisturizer which is going to help your skin further absorb the turmeric. Enjoy having a beautiful and healthy skin!